OLP Newsletter 12-5-19

NEW AT OLP

[NEW SERIES ALERT] OLPlyometrics: Medball Stance Builder

[NEW SERIES ALERT] Intro to OLPlyometrics MB Series

[NEW SERIES ALERT] Bull Stopper Series: Drop Squat

[NEW SERIES ALERT] Rep Tempo Series: Block 1: Tempo Movements – Week 1

[NEW SERIES ALERT] Introduction to the Rep Tempo Series

Preparation for Performance In-Season: Absorbing Force

Pre-Game with the Pros – Bobby Massie: Skill Element

Preparation for Performance In-Season: Lower Body Primers

PREVIOUSLY AT OLP

Pre-Game with the Pros – Bobby Massie: Mobility Routine

Healthy Athlete Series In-Season: Bicep Tendonitis

Preparation for Performance In-Season: Barbell Alternative

Healthy Athlete Series In-Season: Hip Impingement

lecharles2019-12-04T17:50:15-07:00Uncategorized|

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